A foundation for understanding the hitter beyond the swing.
Hitting is more than mechanics. It's an interaction between the athlete, vision, timing, movement, and the demands of the pitch.
The 375 Foundation introduces the philosophy behind 375 Development and challenges coaches and parents to look beyond the visible swing to better understand the hitter in front of them.
Inside, you'll be introduced to:
- Why there is more to hitting than mechanics
- The importance of understanding the individual athlete
- How to think about hitting as a connected process
- A different framework for approaching player development
Develop the hitter, not the swing.